'Low-Fat' Mini Apple Pies remove some calories, but not the pleasure (recipe) - The Plain Dealer - cleveland.com

Who would have thought that the words "low-fat" and "pie" could appear in the same phrase? Franci Cohen, a fitness trainer and nutritionist from Brooklyn, N.Y., says these are, even though they're more likely "lower-fat," since there's no bottom crust.


They're also a great dessert to bring family members together to help assemble – even if those family members are not perfect bakers.


Granny Smith are fine, but a combination with Melrose or Jonagold could add a bit more complexity to the flavor.


Click here for picking orchards and more recipes, and don't forget to try a newer variety for eating out of hand. SweeTango, developed in Minnesota, is like Honeycrisp, only sweeter.




Low-fat Mini Apple Pies


Makes 4 servings


1 sheet pre-made pie-crust


6 Granny Smith apples


¼ cup sugar


1 tablespoon brown sugar


½ teaspoon cinnamon


Cook's notes: You'll need an 8-inch-square baking pan, foil, knife and a melon baller. If you have leftover apple pieces, add them to your oatmeal in the morning, before you cook it.


Preliminaries: Heat oven to 375 degrees.


Cut apples: Cut off the top of four apples and remove the inside with a melon baller, spoon or scooper. Do not puncture the peel.


Prepare filling: With the two additional apples, peel, core and slice thinly. Put slices in a bowl and mix with sugars and cinnamon. Scoop mixture evenly into each of the four hollow apples.


Make topping: Roll out pie crust and slice into ¼-inch strips. Cover the top of the apple in a lattice pattern with pie crust strips.


Bake pies: Place apples in pan and add just enough water to the cover the bottom of the pan. Cover with foil and bake for 20-25 minutes.

Remove foil and bake for an additional 20 minutes or until crust is golden brown and sliced apples are soft.


Source: Recipe adapted from personal fitness trainer Franci Cohen of www.francicohen.com .






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